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Arkistoitu tapahtuma : Body-Mind Wellbeing hub : Body-Mind Meditation and Breakfast -- 26 touko 2018 10:00 — 12:00
Dsc00135
Organised by
Missä
Kuusi Palaa Kolmas linja 7, FI, 00530 Katso kartalla
Pääsymaksu
6,00 €

Hinta osuudenomistajille: 4,00 €

Tila
Päätila
Kuusi Palaa oli auki muille tämän tapahtuman aikana, vaikka he eivät osallisuneet siihen.
Tapahtuman kuvaus

How we feel, what we feel, even what we think, is a direct function of our bodily chemistry. Our organism is reducible to cells and these cells, as well as spaces between them, are reducible to chemical elements.

There are two ways we are creating/affecting our bodily chemistry.

One is by in taking substances from the environment and the other is by the movement of the bodily matter (intentional or unintentional, constant or occasional movements and thoughts).

So our health and wellbeing depend on what comes in through our mouth, lungs and skin and on what is happening with our body-mind.

The Body-Mind hub is imagined to be a place where you can get your daily intake of healthy food and activities.

This pilot session is meant to have a taste of the concept, discuss it and develop it.

Breakfast

There is a number of chemical elements and compounds that we have to intake in sufficient quantities every day in order to maintain the health of our physical body. Most of them can be found in particular plants we use for food and we will eat most of them for breakfast and discuss healthy nutrition.

Meditation (*meditation is any activity that stimulates awareness)

Our metabolism, as a result of physical and mental activity, produces some amount of waste, that is then extracted from our system in various ways. If that waste, some of which acts as a poison for our cells while some clogs our vessels, stays and accumulates in our system, we feel bad, tired, unhappy, depressed...

Physical and mental wastes interact and add to each other, producing each other and feeding on each other, exacerbating each other.

What can we do intentionally with our body, and mind, which is one of the same, to stimulate extraction of waste from our system?

There are exercises and practices that stimulate these processes, while at the same time filling us with energy and enhancing active brain capacity. We will try some of them and discuss their potential in bettering our overall wellbeing.

1 henkilö osallistui
User missing
kirjautui sisään 09:52
Näkökulmaa
Kukaan osallistujista ei ole vielä jakanut näkökulmia koskien tätä kokeilua.
Keskustelu ja aikajana
  • User missing
    Olga Zamurovic lähetti ehdotuksen: 6. huhtikuuta 2018 13.44.
    Näytä alkuperäinen tapahtuma
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    Agnieszka Pokrywka (agnes_pockels) on tukenut 50ᵽ tähän ehdotukseen.
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    Ava Grayson on tukenut 25ᵽ tähän ehdotukseen.
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    happeningfish on tukenut 25ᵽ tähän ehdotukseen.
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    jonald dunn on tukenut 12ᵽ tähän ehdotukseen.
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    Juha Kivekäs (Guttula) on tukenut 25ᵽ tähän ehdotukseen.
  • User missing
    Tapahtuma on aikataulutettu 26. huhtikuuta 2018 15.31 käyttäjän Olga Zamurovic toimesta
    Dsc00135
  • The event 'Body-Mind Meditation and Breakfast' took place, starting at 26. toukokuuta 2018 10.00. 1 people participated:
    User missing
    kirjautui sisään 09:52
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